WELLNESS | You’ve got this, and we’ve got your back! There are many helpful resources available to you at LMU, and an important part of the college experience is learning how to seek out resources when you need them. One of our Ignatian values is “cura personalis,” or care for the whole person. Caring for your whole person means balancing your mental, physical, emotional, spiritual and social needs, in addition to your academic commitments.
Loyola Marymount University cares about your health and well-being. Take care of yourself. Do your best to maintain a healthy, balanced lifestyle this semester by eating well, exercising, avoiding drugs and alcohol, getting enough sleep and taking time to relax and be mindful. This will help you achieve your goals, and cope with stress and anxiety. Check out all of these health and wellness resources at lmu.edu/lionwellness.
